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November 1, 2022

5 Thanksgiving Foods to Enjoy for Your Oral Health

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Image Text: 500x332_0038_Happy girl standing with arms foldedImage Title: 500x332_0038_Happy girl standing with arms folded
Home > Blog > 5 Thanksgiving Foods to Enjoy for Your Oral Health
November 1, 2022

With Thanksgiving coming up soon, you are probably doing lots of meal planning or, at the very least, getting your appetite ready for the big day. While it may not be at the top of your mind to pay attention to your oral health, your teeth play an obviously important role in enjoying this holiday. So, we wanted to help you take care of your oral health by listing out a few foods to enjoy and avoid.

  • Turkey

What’s Thanksgiving without turkey? Not only is it tasty, but it’s also excellent for your teeth. It’s packed with phosphorus which helps the development of your teeth. Also, the protein is excellent for strengthening your teeth and jaw too.

  • Vegetables

It shouldn’t surprise you, but vegetables are excellent for your oral health. So, pack on the carrots, peas, and sweet potatoes! In fact, sweet potatoes are a great source of vitamin A which strengthens your tooth enamel and helps your gums.

  • Cheese Platter

That cheese platter not only looks delicious, but it’s also excellent for your teeth. In fact, even that mac and cheese dish can be good for your smile! Why? All that calcium strengthens your tooth enamel so it’s easier to fight decay and cavities.

  • Pumpkin Pie

Of course, you’ll want to approach everything in moderation, but the pumpkin in pumpkin pie is actually good for your teeth. It has magnesium which, when paired with calcium, helps protect your teeth from cavities.

  • Green Bean Casserole

Who doesn’t love a good green bean casserole for Thanksgiving? It’s a great source of vitamins and fiber that are excellent for your teeth and gums.

So while you may want to avoid overdoing the sugary treats that day, and try not to overload your plate with too much starch (which can stick to your teeth!), there are still ways to feel good about your dental health on Thanksgiving. Make sure to schedule your post-holiday checkup to keep your smile intact! 

Call Windstone Dental today at 662-850-6782 to schedule an appointment. You can also request an appointment time online. 

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Clear the Way for Your Straight Teeth
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5 Thanksgiving Foods to Enjoy for Your Oral Health

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Location

4824 Goodman Road, Olive Branch, MS 38654
View Larger Map Windstone Dental Google Map
  • Facebook
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  • Youtube

Office Hours

  • Monday 8:00AM - 5:00PM
  • Tuesday 8:00AM - 5:00PM
  • Wednesday 8:00AM - 5:00PM
  • Thursday 8:00AM - 5:00PM
  • Friday 8:00AM - 12:00PM
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Clear the Way for Your Straight Teeth
A Dentist for Everyone 
5 Thanksgiving Foods to Enjoy for Your Oral Health

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  • General Dentistry
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